The Healthy Entrepreneur, Jennifer Walsh’s morning, Wake Up With Walsh
Each morning, you can start your day with a morning mantra to help guide you to be a healthy / mindful / thoughtful leader within your business, within your team, or within your community.
Known for her online video and podcast series called Walk with Walsh, Jennifer discusses what it means to be a healthy leader with Founders, CEO’s, Innovators, Philanthropists, and all of those that are making an impact within their communities, as she walks through iconic Central Park. Jennifer was an early female founder in the late 90’s with her creation of Beauty Bar and pioneered the way we shopped for beauty going forward.
2018 marks her 20th year as an entrepreneur and creating new business ventures all along the way. With her 20th year as an entrepreneur, she has launched her 3rd business, Walsh Media Group, which is a tech, data, science and wellness platform using all that she has learned over the past 20 years in business and creating a fully involved media group tying together the importance of health / wellness / business in a very unique way.
Jennifer fully believes that a healthy business depends on healthy leadership. She also is a strong advocate for the health and healing benefits of walking in nature and what it does for the health of your brain. This is also why she conducts her interviews while walking in nature. We must truly walk the walk to be able to talk the talk.
Enable the Walsh Wake Up, here.
The Healthy Entrepreneur ~
I have created a number of my own businesses over the past 20 years and have worked with hundreds of entrepreneurs during that time. There is one constant through all that I have experienced and seen time and time again, healthy companies thrive from healthy leaders. These leaders are not only growing the businesses bottom line but they are growing company morale by putting their teams well-being first.
Healthy leaders instill the importance of mindfulness, creativity, empathy, exercise, sleep, positive relationships, and community service in all employees. This in turn grows company morale and the bottom line.
I created this site as a place to come to find things that make life easier, healthier. To find some tips to make you feel better and stronger and to hear and watch inspiring stories.
Consider this your healthy “home” as you grow your own business or help your team thrive at your company. Great leaders become even better when surrounded by positive exposure, so be that source for others around you. Positivity grows prosperity!
~ Jennifer Walsh
Healthy skin is what we all strive to have no matter what our age is or where we live. Regular visits to a dermatologist, making sure our ph level is in balance, and taking good care of ourselves is what we need to maximize the health of our skin.
Jennifer turned her daily inspirational walks in Central Park for herself into inspirational walks for all!
Ms. Walsh spends every day in the park where she finds inspiration for work and where she gets to have her “me time” where she is able to truly relax and unwind on long walk or runs. Often times people would ask to walk with her to really see all that she sees, as she photographs the sights in the park almost daily.
Jennifer decided to turn her beautiful walks in the most famous park in the world into a backdrop for her fun, inspiring interviews with people from all “walks” of life, LIVE! She has spent the past 20 years on TV in front of the camera and has met some very interesting people on and off set. She realized that she could use her own platform to tell the stories of so many people she has met on her journey in business in a place that she has felt the most inspired, in Central Park
The Walk with Walsh, online LIVE show, has allowed people from all over the world to tune in and learn from Founders, CEO’s, Innovators, Philanthropists. The changing landscape through the seasons has become an integral part of a Walk with Walsh.
Food for thought, food for fuel is everything as an entrepreneur. You have a lot to take care of every day, all day. As much as you understand that cash is oxygen for your business, you must understand that what you ingest becomes your fuel to keep going every day.